Testimonials 

'Beautiful classes with excellent instruction that make you feel fantastic inside and out.'

'Very beneficial. Sarah encourages you to do what you can and chiefly to enjoy it.'

'I love Sarah’s classes as they are relaxed and friendly. You are able to work at your own pace with no pressure.'

'I like that it challenges me but also grounds me.'


'The classes are well thought out, clearly explained and demonstrated. Such a positive and calm atmosphere.'