"Yoga is not about touching your toes. It is what you learn on the way down."
Jigar Gor 



200 Hour Yoga Alliance accredited Yoga Teacher Training (Whitespace Studio)

50 hours Teen Yoga Teacher Training 

Yin Yoga Teacher Training with Gillian Cawte

2 day Yoga for Anxiety with TriYoga London

Teaching Flow and Vinyasa with Dawn Wright 

Yoga Equipment

Yoga is for Everyone

I believe that yoga is for everyone regardless of age, shape or flexibility. 

You do not need to be able to touch your toes or do a headstand to do yoga! 

Yoga has enabled me to be more confident in my body, more relaxed in my mind and kinder to myself. 

My yoga mat provides me with a quiet, calm place to go to when life becomes overwhelming. 

My classes are gentle, nourishing and mindful, where everyone listens to their body and only does what feels good for them. 

I hope to see you on the mat soon!

Please contact me if you have any questions at all 

on 07702898773 


'Sarah allows you to work at your own pace, challenging your body to do the moves but within your own limits.
I always leave the class feeling invigorated whilst also calm.'